In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, raw there is 4 µg of Folate, DFE.

oz unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, light meat, meat and skin, raw

Chicken, broilers or fryers, light meat, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw are listed below.

Water	68.6 g	68.6	g	68.6%
Energy (calorie)	186 kcal	186	kcal
Energy (joule)	778 kJ	778	kJ
Protein	20.27 g	20.27	g	20.27%
Total lipid (fat)	11.07 g	11.07	g	11.07%
Ash	0.86 g	0.86	g	0.86%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.79 mg	0.79	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	163 mg	163	mg	0.16%
Potassium, K	204 mg	204	mg	0.20%
Sodium, Na	65 mg	65	mg	0.06%
Zinc, Zn	0.93 mg	0.93	mg
Copper, Cu	0.04 mg	0.04	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	16.4 µg	16.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.059 mg	0.059	mg
Riboflavin	0.086 mg	0.086	mg
Niacin	8.908 mg	8.908	mg	0.01%
Pantothenic acid	0.794 mg	0.794	mg
Vitamin B-6	0.48 mg	0.48	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.34 µg	0.34	µg
Vitamin A, RAE	29 µg	29	µg
Retinol	29 µg	29	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	97 IU	97	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	3.16 g	3.16	g	3.16%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	2.33 g	2.33	g	2.33%
18:0 octadecanoic, stearic fatty acid	0.63 g	0.63	g	0.63%
Fatty acids, total monounsaturated	4.52 g	4.52	g	4.52%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.6 g	0.6	g	0.6%
18:1 undifferentiated	3.74 g	3.74	g	3.74%
20:1 eicosenoic, gadoleic	0.12 g	0.12	g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.34 g	2.34	g	2.34%
18:2 undifferentiated	2.07 g	2.07	g	2.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g	0.1%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g	0.06%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	67 mg	67	mg	0.07%
Tryptophan	0.227 g	0.227	g	0.23%
Threonine	0.839 g	0.839	g	0.84%
Isoleucine	1.015 g	1.015	g	1.02%
Leucine	1.477 g	1.477	g	1.48%
Lysine	1.654 g	1.654	g	1.65%
Methionine	0.541 g	0.541	g	0.54%
Cystine	0.27 g	0.27	g	0.27%
Phenylalanine	0.788 g	0.788	g	0.79%
Tyrosine	0.655 g	0.655	g	0.66%
Valine	0.985 g	0.985	g	0.98%
Arginine	1.268 g	1.268	g	1.27%
Histidine	0.597 g	0.597	g	0.60%
Alanine	1.177 g	1.177	g	1.18%
Aspartic acid	1.807 g	1.807	g	1.81%
Glutamic acid	2.967 g	2.967	g	2.97%
Glycine	1.291 g	1.291	g	1.29%
Proline	0.973 g	0.973	g	0.97%
Serine	0.714 g	0.714	g	0.71%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw